I've learned that I don't enjoy food in social situations. I'm so immersed in the conversation and enjoying friends or family that I can shovel in food without even tasting it. Because of this I try (emphasis on try) not to eat unhealthy food when I'm socializing. I wait to savor my ice cream or chocolate when I'm at home and can enjoy each and every bite.
Do you find yourself enjoying food more in some situations? Do you ever make rules for yourself of what you can eat and when?
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