Oh, the guilt!
The hard thing is there isn't a lot of solid research out there, but I guess I understand that. None of us would want to be the guinea pig to see what hurt our baby or not.
So I've decided to be careful about excess sugar for the next few weeks and see if I feel better. I'm not giving up jam on my toast but I did hide the rest of the Black-out Cake in the outside freezer!
Any advice? Have any of you noticed an adverse effect from sugar on you or your children? I definitely feel gross if I eat too much and I think my children get whinier, but I've really never equated sugar with poison as some of the articles I read suggested.
I'd love to hear your thoughts.