Monday, November 24, 2014

It's About Your Health

When it comes to weight loss and your health, you have been lied to, misinformed and cheated!

Unfortunately, there is a lot of misleading information about weight loss. If you have ever been on a diet you already know that it is one thing to lose weight and another to keep it off. In fact, 95% of people gain back their weight and then some more!

In this breakthrough program, nutritionist and former Olympic Athlete, Michelle Baumgartner reveals the missing ingredient to losing weight quickly and easily - your brain! Once you understand the role your mind plays in weight loss and how to use it effectively, you’lllose weight easily and quickly!

Discover:

• How to eat, think & exercise for your unique body type & lose weight fast!

• Overcome emotional eating & self-sabotage with powerful tools for positive thinking & self-confidence!

• How world class athletes stay motivated to win & you can too!

• Stop yo yo dieting: The secrets of staying lean & healthy for life!

• Food charts, recipes, exercise programs, and everything you need to get started and stay on track!

ARE YOU READY TO SAY HELLO TO THE NEW YOU?ARE YOU READY TO LOSE WEIGHT QUICKLY AND KEEP IT OFF?
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GIVE ME 8 WEEKS AND I WILL TRANSFORM YOUR BODY FOR LIFE!



My Review:
There's a wealth of information in this book. It's pretty smooth reading, not like you're reading a textbook, which I always appreciate. I learned some new things (which honestly is amazing as my degree is in exercise science and I worked in the fitness industry for ten years). I did feel like the nutrition aspect was a bit more extreme than I am willing to be, but I really enjoyed the positive thinking aspects of the book. 

Monday, November 3, 2014

Christmas in Snow Valley - Only $.99 for Six Fabulous Christmas romances




Christmas in Snow Valley is only $.99 until November 8th.


Snow Valley, Montana, is a small community with the tradition of doing Christmas big. Festivities begin with tree lighting in the town square the day after Thanksgiving and continue until the culminating romantic Christmas Ball. From the Polar Express to a Winter Carnival, there’s something for every wonder-filled  child—and every couple who’s in love—or about to be.

An Unexpected Kiss by Cindy Roland Anderson
Lucy Phillips doesn’t want to spend her Christmas vacation dodging her ex-boyfriend, so when he turns up at the airport to give her a ride home, Lucy panics and asks a complete stranger to kiss her. Although the kiss is incredible, Lucy never expects to see the guy again. Is it bad luck or destiny when Lucy comes down with a sore throat and the new doctor in Snow Valley is none other than the guy she kissed at the airport?

Feels Like Love by Jeanette Lewis
Christmas in Snow Valley is the perfect way for April Winston to introduce her city slicker fiancĂ©, Scott Mecham, to life on a farm. If only Wade Hadley, hometown boy and high school sweetheart, will cooperate! But Wade has no intention of letting April go without a fight. This Christmas, Wade is determined to overcome their painful past and show April that she already has what she’s been seeking all along.

Full Court Devotion by Cami Checketts
Kazlyn is too busy with her schooling and future plans to enjoy life, let alone fall in love with a man who has heartbreak written all over him. Tyrese Hamilton, a college basketball star and major heartthrob, is intrigued when Kazlyn doesn't pursue him or even seem interested. Ty's career is in jeopardy, and he needs a miracle and Kazlyn to save him.

The Christmas Eve Kiss by Taylor Hart
When Molly O’Hare gets a prediction that she will kiss her true love on Christmas Eve, she thinks it’s utterly ridiculous. But when she gets teamed up with Kevin Snow, aka her ex-boyfriend, to decorate a Christmas tree, things start to change. Too bad getting over the past is hard and seeing him kiss another girl is even harder. Now Molly is left with a choice—run away from home and heartbreak or let Christmas work out a miracle all of its own.

Risking it all for Love by Award-Winning author, Kimberley Montpetit
Ever since her high school boyfriend's death from a car accident three years earlier, Jessica Mason and her hometown of Snow Valley, Montana with all its awful memories have NOT been compatible. Running away to New Orleans on a ballet scholarship, Jessica cringes when she thinks about confronting Pastor John and the community church--she doesn't want to talk about God, not after He took Michael, the boy she was going to marry ever since third grade.
In the local scene of funky New Orleans, Jessica seeks out Madame LaBlanc, hoping Michael will absolve her of her guilt the night of the car accident in a seance, but the spirit world is silent and she fears the grief will drown her.
Finally succumbing to family pressure, Jessica reluctantly returns for Christmas - and the little town of Snow Valley does Christmas BIG. When she visits Michael’s grave in the church yard, Jessica is shocked to meet handsome James Douglas, Pastor John’s nephew, who’s studying for the ministry. No, she is NOT going to be attracted to someone who wants to be a preacher! Definitely not compatible! But James Douglas is unlike any minister-in-training she's ever met. James can not only dish back Jessica’s finely-tuned sarcasm but understands grief all too well, turning Jessica’s world upside down.
Can Jessica forgive herself for that terrible, fateful night? Can she take another risk on love?

Blue Christmas by Lucy McConnell
As head of Snow Valley hospital's fundraising effort, Paisley Hackett barely has time to organize the craft show, cookie decorating party, and the annual Christmas Ball. What she doesn't have time for is falling in love with Clay Jett, the incredibly handsome bass player who sweeps into town. She's been burned by a tourist romance before and, with everything going on, Paisley will have to work overtime to protect her heart from Clay and his swoon-worthy ballads.

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